"For God has not given us a spirit of fear, 

but of power and of love 

and of a sound mind."

2 Timothy 1:7 NKJV

The Greek word "sophronismos" is used to describe the spirit of a sound mind. It is a combination of the Greek verbs that mean "to save" and "to control". 

The basic meaning of sophronismos is 

"safe control" or "wholesome control".

Climb, Conquer, Live in Victory.

To provide wellness solutions that empower individuals to overcome obesity, improve their physical health, and achieve lasting well-being through real-life experiences and insights and sustainable strategies.

Our vision is to help people throught the world 

to achieve and live their healthiest lifestyle.