I spent 25 years battling obesity, joint pain, high blood pressure, and failed diets. At my heaviest, I wore a size 48.
Then, at 57, I finally discovered a sustainable system that helped me shed 28kg in just eight months- without endless exercise.
Today, I maintain my weight with ease, enjoy my food, and feel healthier and more energetic than ever.
Now, I’m sharing the exact step-by-step method that changed my life, so you can change yours.
👉 Discover the step-by-step system I used to lose 28kg and keep it off.
👉 Learn how to enjoy food while still losing weight.
👉Participate in practical activities with all materials provided.
👉 Enjoy a healthy lunch (in-person workshops only).
👉 Walk away with a personalized action plan to begin your journey immediately.
👉 Gain lifelong skills to maintain your ideal weight.
👉 Become part of the supportive Take-It-Off community for ongoing encouragement.
Includes full access to the Take-It-Off Workshop, activities, refreshments and all materials.
Bring a friend, spouse, or family member, and join the journey together at a special discounted rate.
This isn’t another fad diet. The CLIFF Lifestyle Take-It-Off System is:
☑️ Sustainable – a long-term lifestyle, not a quick fix.
☑️ Simple – clear, step-by-step guidance.
☑️ Flexible – enjoy your favorite foods in moderation.
☑️ Proven – results without grueling workouts.
☑️ Effective – visible, lasting transformation.
Who is this for?
Anyone struggling with weight loss, especially those who’ve tried before without success.
Do I need to exercise?
No. My system works without grueling workouts (though gentle movement is always encouraged).
What if I’ve failed before?
This system is different – it’s practical, sustainable, and easy to follow.
Do I have to buy anything else, like supplements or special products?
No. We don’t sell supplements or products. Everything you’ll learn uses everyday, locally available healthy foods combined with our unique Take-It-Off system. This is about lifestyle change, not expensive add-ons.
What happens after the workshop? Can I get support?
Yes! During the workshop, we’ll explain your optional support options. You can choose to stay connected through our community, coaching, or follow-up sessions if you’d like extra encouragement and accountability — but it’s completely up to you.
Can I just arrive on the day and pay at the door?
No, unfortunately we cannot allow walk-ins. All seats must be reserved and paid for in advance. This is to make sure we have the right catering, workshop materials, and seating ready for you. If you’d like to attend, please book your ticket early to secure your spot.
Seats are limited.
Don’t miss this chance to take control of your health and your future.