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Weight Loss Workshop

6 April 2025 9am to 4pm

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LauncHing the CLIFF Lifestyle Website
It's Not Just About Weight Loss, It's About Getting Your Life Back!

 

 

Hi everyone,

 

I'm so excited to finally share something I've been working on for a while now: CLIFF Lifestyle!  This isn't just another weight loss program – it's a journey to a healthier, happier you, and it's one that I've personally walked myself.

 

Let me rewind a bit.  At 57, I was struggling.  I'd gained weight, my energy was non-existent, and I was dealing with high cholesterol, blood pressure, and frustrating brain fog.  I felt like I was losing myself.  

 

Then, I discovered the power of healthy foods and intermittent fasting.  I adapted especially for my age, budget and what is available in my country at my local grocery store.

 

And guess what?  Over eight months, without any exercise, I lost 28kg!

 

But the best part wasn't just the number on the scale.  My health transformed. My cholesterol and blood pressure dropped, my mind cleared, my energy soared, and I felt like I had my life back.  It was incredible!

 

That's why I created CLIFF Lifestyle.  

 

I want to share the same success I experienced with others.  I know how frustrating it can be to try countless diets and see minimal results.  I know how it feels to be stuck in a cycle of unhealthy habits.  

 

CLIFF Lifestyle is about breaking free from that cycle and embracing a sustainable, healthy way of living.

 

This program focuses on nourishing your body with wholesome foods and strategically incorporating intermittent fasting.  It's not about deprivation or restrictive diets.  It's about making smart choices that fuel your body and help you achieve your goals.

 

I'm so passionate about helping others experience the same transformation I did.  If you're ready to take control of your health and get your life back, I invite you to join the CLIFF Lifestyle community.

 

We're in this together!

 

Subscribe to be informed of latest  updates, tips, and inspiration.  I can't wait to share this journey with you!

 

Warmly,

Christine Livingstone